by Brenda Watson | Feb 2, 2015 | Diet, The Skinny Gut Diet, Weight Loss
Are you ready to learn how just a few simple changes can help you restore balance to your gut and enjoy a healthier mind and body? I am thrilled to be presenting at The Healthy Gut Summit online event February 9–16, and I hope you will join me to find out more....
by Brenda Watson | Oct 22, 2014 | Cancer, Human Microbiome
The diversity of your gut bacteria refers to the abundance of different types of microbes. As a rule, the more diverse your gut microbes, the healthier you are. A recent study published in the Journal of Clinical Endocrinology & Metabolism further supports this...
by Brenda Watson | Jun 7, 2013 | General
Our understanding of the gut connection to overall health is always expanding. From the gut-brain and gut-skin connection to the gut-joint and gut-immune connection, it’s obvious that gut health is crucial for overall health. A new study published in the Journal of...
by lsmith | Dec 26, 2012 | General
The gut connection to overall health, a connection Brenda and I have been exploring and educating about for many years, is growing stronger every day. Week after week, researchers around the world are linking digestive function—usually gut bacterial balance—to a range...
by Brenda Watson | Nov 12, 2012 | General
In the 1950s began the widespread use of low-dose antibiotics as growth promoters in the agricultural industry. The discovery was much by accident, but ended up quite profitable: Farmers gave cattle, pigs, sheep, chickens, and turkeys low doses of antibiotics and...
