by Brenda Watson | Feb 4, 2013 | General
Nearly nine million children in the United States have asthma, a condition that causes the airways to become swollen. Wheezing, coughing, chest tightness and trouble breathing are the most common symptoms of asthma. Although allergies are a major cause of asthma in...
by Brenda Watson | Oct 8, 2012 | General
High-fructose corn syrup (HFCS) has received a lot of attention over the past couple years in large part because of its ubiquitous presence in the food supply, particularly soda. HFCS is basically a less expensive alternative to sugar, which is why it is found in so...
by lsmith | Sep 12, 2012 | General
Bacteria in the digestive tract exist in two main ways—First, within a polysaccharide matrix known as a biofilm that adheres to the intestinal lining or to digestive contents, or second, floating in a non-adherent manner as single cells. In the natural world, 99...
by lsmith | Aug 29, 2012 | General
Environmental estrogens are those chemicals that mimic estrogen in the body when ingested from outside sources. Chemicals that mimic estrogen—and there are many—are known as endocrine disrupting chemicals because they interfere with hormone (endocrine) function....
by Brenda Watson | Jun 27, 2012 | General
If you know me, you know that I’m all about reducing toxin exposure and supporting the body’s detoxification processes. My book The Detox Strategy is a great resource for just that. I am concerned about the harmful effects toxins have on our bodies. With 80,000...