by Brenda Watson | Jun 20, 2011 | General
Omega-3 fatty acids are wonder nutrients that offer many benefits to the body, from head to toe. Now, even the mouth is included in the long list of body areas that function better after intake of omega-3s. A recent study found that a moderate, daily intake of the...
by Brenda Watson | May 23, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! When Prevention Magazine...
by Brenda Watson | Nov 22, 2010 | General
“Renew You” Challenge – This week’s weekly challenge is perfect for the upcoming holidays as a way to keep your weight in check, and your body energized! Fresh fruit and vegetable juice is full of phytonutrients that nourish the body head to...
