by Brenda Watson | Nov 2, 2012 | General
Magnesium is a mineral necessary to every organ in the body. Whole grains, nuts, and leafy green vegetables are particularly rich in magnesium, and although many foods contain magnesium, most people do not consume enough of this essential mineral. Further, certain...
by Brenda Watson | Apr 29, 2011 | General
I’m really excited about a couple of new studies on gluten sensitivity. I have been talking about this condition for so long, knowing that it contributes to many different health conditions in the body. The science is only beginning to scratch the surface of what...
