by Brenda Watson | Jan 23, 2015 | Enzymes
Show of hands: do you take enzymes with every meal? As important as they are for healthy digestion, many people are still missing out on the benefits of enzymes. Even if you take a daily probiotic, there may be times when you have occasional bloating or upset stomach...
by Brenda Watson | Jul 30, 2014 | The Skinny Gut Diet
Are you still counting calories when it comes to weight loss? What if I told you it’s not necessary—and that the secret to permanent weight loss might just be in the last place you’d ever expect? I’m excited to announce that in just a few months my new book will be...
by Brenda Watson | Feb 6, 2012 | General
A new study published in the online journal mbio® found differences between the gut bacteria of autistic children compared to non-autistic children. This comes as no surprise to me. Children with autism commonly have digestive issues. Dr. Smith has blogged about this,...
