by Brenda Watson | Nov 21, 2011 | General
I came across a neat flash animation video of digestion that can help you teach kids the basics about how their bodies utilize the foods they eat. Teaching kids early about how the body works, especially when it comes to digestion, can help them make better choices...
by Brenda Watson | May 8, 2009 | Digestive Health, General
[youtube Np4sxJUULAc] During these tough economic times every penny counts. That is why I am doing a new series on “Staying Healthy in an Unhealthy Economy.” In part four I discuss some quick, easy and inexpensive ways to improve your eating...