Learn Something Healthy

‘Renew You’ Challenge – Being as passionate as I am about healthy living, I love it when I see people making positive changes to improve their well being. And one of the most impressive things I’ve noticed in these folks is that they’re constantly...

What Does Your Gut Tell You?

Scientists Reveal the Link between Weight Gain and Intestinal Bacteria According to the Centers for Disease Control and Prevention more than 60 percent of U.S. adults are overweight or obese, and the trend continues with our children and teens. Statistics show that...

The Candida Connection

Proving the Link between Yeast Overgrowth Prevention and Optimal Health In 1983 internist and allergy specialist Dr. C. Orian Truss compiled years of clinical research into what may be the most revealing analysis ever written about the health hazards of candida...

Control Parasites Before They Control You

If you suffer mysterious digestive difficulties that derail your sense of satisfaction after every meal, your woes may be linked to parasites. Here’s the good news: In many cases, getting these invisible freeloaders under control isn’t difficult and may reward you...