by Brenda Watson | May 11, 2009 | Digestive Health
Every person who eats food produces intestinal gas. In some individuals, gas can be excessive and embarrassing, causing abdominal bloating, frequent and excessive flatulence, or sharp, jabbing pains in the abdomen. Although it is caused by a variety of factors, it is...
by Brenda Watson | Apr 11, 2009 | Chronic Fatigue Syndrome
Science has only just begun to unravel the complexities of the human digestive tract, but a recent University of Toronto study may bring us one step closer to understanding its role in optimum health—and not just physical health, but mental health as well. Led by...
by Brenda Watson | Mar 1, 2009 | Parasites
A parasite is an organism that lives by feeding upon another organism. Parasites living in the human body feed on our cells, our energy, our blood, the food we eat and even the supplements we take.There are several types of parasites: protozoa are single-celled...
by Brenda Watson | Feb 11, 2009 | Dietary Fiber
A change in lifestyle’s always easier to achieve with someone you love: moms, dads, sisters, best-friends, husbands… Here are ten questions to help you evaluate the level of dietary fiber you currently consume and help you focus on areas you need to...
by Brenda Watson | Dec 11, 2008 | Cleansing, Weight Loss
For many people the beginning of a new year means making important resolutions about health and wellness, and one of the most common goals is to lose weight and maintain a healthy body weight. The good news is that herbal internal cleansing can help you get a head...
