by Brenda Watson | Sep 22, 2017 | Cleansing, Front Page, Personal Care, Skin
Today I’m giving you a behind-the-scenes look at my own skin care routine. Over the past couple weeks I’ve talked about how skin care starts on the inside. An important part of my skin care routine involves eating a healthy diet, keeping my gut bacteria in balance,...
by Brenda Watson | Feb 25, 2013 | General
I had the best time this past fall talking with Suzanne Somers about fiber, poop, digestive health, and what it really means to heal your gut every day with the foods you eat and the supplements you take. Suzanne is as enthusiastic about natural health, healthy weight...
