by Brenda Watson | Feb 24, 2017 | Adults, Heart Disease, Preventable Issues, Sleep, Teens, Uncategorized, Weight Loss
Sleep. How great it is when we’ve rested well the night before. How distressing it can be when that just wasn’t the case. Over the years I’ve offered many tips and hints on how to grab those extra winks. Recently I enjoyed reading a report in the Wall Street Journal...
by Brenda Watson | Aug 26, 2013 | General
Sixty percent of adults experience acid reflux—also known as gastroesophageal reflux and, more commonly, heartburn—at least once each year while 20 to 30 percent experience acid reflux symptoms on a weekly basis. The most commonly prescribed drugs for this condition...
