by Brenda Watson | Feb 13, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Air...
by Brenda Watson | Feb 18, 2011 | General
Most people know that a diet high in bad fats (saturated and trans fats) and low in dietary fiber can lead to heart disease. But did you know that air pollution is also a risk factor? Of particular concern is the particulate matter (PM) or particle pollution, which...
