by lsmith | Jul 13, 2011 | General
An interesting study published in the journal Obesity points out that eating more soluble fiber, like that from apples and beans, and moderate exercise will selectively decrease belly fat.1 The authors don’t seem to know why it is selective to belly fat,...
by Brenda Watson | May 11, 2011 | General
To me, a very interesting gut connection is that of microbial gut balance to obesity, a condition plaguing one-third of Americans. Studies are very new on this subject of the link between the gut and obesity. In fact, there have only been a few. But boy are they...
by lsmith | Mar 23, 2011 | General
The title of this article has been taken directly from the journal Gut Pathogens January 2011, and can be accessed for free at www.gutpathogens.com. This article tells the story of the gut connection. As we have been preaching for years, there is good evidence of a...
by Brenda Watson | Sep 18, 2010 | General
NAFLD, or non-alcoholic fatty liver disease, is one health condition that’s really making its mark. Affecting nearly 70 million Americans every year, NAFLD occurs when there’s a buildup of excess fat in the liver, which can set the stage for even bigger problems like...
by Brenda Watson | Aug 25, 2010 | General
You know the old saying, “You are what you eat”? Well, take it from me, it’s true! Just giving your body the right nutrients every day can make a big difference when it comes to staying healthy, and that’s what scientists in Australia are saying after studying more...
