Fish Oil and Your Gums

  A recent review of studies presented at the Experimental Biology 2012 meeting in San Diego, CA evaluated whether fish oil supplementation could be a beneficial additional therapy for periodontitis,…

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Metabolic Syndrome and Omega-3s

  Metabolic syndrome is a condition that involves a group of metabolic abnormalities that may lead to the development of type 2 diabetes or cardiovascular disease. People with metabolic syndrome…

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Omega-3 Oils and Heart Health

There is a definite connection between having a healthy heart and consuming Omega-3 fatty acids (especially EPA and DHA) found in fish oils.  Though many studies on the heart benefits…

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Kick the Sugar Habit!

Notable News - In August the American Heart Association presented new recommendations about how much added sugar Americans should be eating, and all I can say is it’s about time!…

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