Your Microbes and Your Home

On and in your body, at this very moment, are living over 100 trillion microbes working together—hopefully—to help protect you from disease. From person to person, these microbes differ, although certain core sets of bacteria groups tend to be common across all...

Toxicity—Much Closer Than You May Think

We hear about toxins all around us—in the air, in the water, in the food, in our homes—but what about toxicity that comes from within? Think about your digestion. When you eat a big cheeseburger and fries with a milkshake, or a number of other foods found in the...