Build your Family’s Immunity Cabinet
With the start of school and the change from summer to fall, you know what comes next—the dreaded cold and flu season. It’s only a matter of time before someone…
4 Surprising Conditions Related to Immune Health
When you think of immune health, the illnesses that come to mind are cold and flu, bacterial infections, or even autoimmune conditions like type 1 diabetes and rheumatoid arthritis. But…
5 Ways You Might Be Weakening Your Immunity
I’m focused on immunity this month because if we wait until cold and flu season hits to work on building up our immune systems, it might be too late. The…
5 Surprising Facts About Your Immune System
Your immune system is a complex network made up of an array of cells and biological compounds that work together to keep you healthy as your body comes into contact…
Traveling with Probiotics
I’ve been thinking and talking a lot about summer travel lately. There are a number of products I recommend traveling with, but if I had to narrow it down to…
Type 1 Diabetes On The Rise
Parents, please listen up! I have some important research to share with you right now! It has to do with the possibility of preventing the development of type 1 diabetes…
Brain Invaders!
Today I’d like to share with you some very though-provoking research I came across that was reported in our local paper, the Tampa Bay Times, regarding brain aging. A Harvard…
Probiotic Pumpkin Pie Anyone?
Thanksgiving just isn’t complete at many of our tables without Pumpkin Pie. Would you agree? That pumpkin pie spice and cinnamon scent of a baking pie, be it Grandmother’s recipe or Libby’s…
Back to School Health Tips
Goodbye to summer! I hope yours was enjoyable and relaxing. Here in Florida, we’re hoping that the heat will lift soon. The kids are headed back to their classes and with…
Probiotics for Fatty Liver Disease
The liver is the body’s powerhouse of detoxification. The main function of the liver is to filter blood that comes directly from the intestines to the liver via the portal…