by Brenda Watson | Oct 9, 2012 | General
How would you like to learn a secret—a secret that even most medical doctors don’t know? If you are dealing with any chronic disease, including diabetes, arthritis, heart disease, Alzheimer’s, poor digestion, and more, you’ll want to hear this. I’ll be revealing an...
by lsmith | May 4, 2011 | General
“In the future, when you walk into a doctor’s surgery or hospital, you could be asked not just about your allergies and blood group, but also about your gut type.” This is a quote from ScienceDaily (Apr. 21, 2011) referring to a recent article in Nature...
by Brenda Watson | Feb 14, 2011 | General
Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! An interesting study published last year found that optimism boosts the immune...
by lsmith | Dec 29, 2010 | General
“It is possible for a person to be too clean for their own good.” This is a recent quote from Allison Aiello, visiting associate professor of epidemiology at Harvard, who is studying the effect of frequent handwashing with antimicrobial soap containing triclosan, or...
by Brenda Watson | Dec 14, 2010 | General
If you’re reading this blog, chances are good you’ve heard of probiotics. Probiotics are beneficial bacteria that are known for supporting digestive and immune health. From my perspective, probiotics are as important as a daily multivitamin and have many healing...