by Brenda Watson | Apr 13, 2011 | General
Celiac disease is an autoimmune disease involving a reaction in the gut to gliadin, the gluten protein found in wheat, barley and rye. This gut reaction destroys the body’s own intestinal lining cells, a process known as autoimmunity. The treatment of celiac disease...
by Brenda Watson | Nov 29, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. This week we’re talking about walking! Okay, confession time: How many times have you circled a parking lot in...
by Brenda Watson | May 3, 2010 | General
“Renew You” Challenge – Why is it that whenever someone decides to live healthier, there has to be a complete overhaul of every aspect their life? Like okay, I’m starting my diet tomorrow, and that means no sweets, no snacking and exercising every...
