Cut the Fructose

Renew You Challenge It’s Monday again and let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!...

Choose Unscented

This week’s weekly challenge can help set you off on the right foot and in the right direction for bringing health to this week and the many to follow. In a recent eye-opening study, researchers from the University of Washington analyzed an array of scented...

Don’t be Fooled by the Term “Corn Sugar”

This week’s “Renew You” Challenge is about reading food labels. The Corn Refiners Association has petitioned the FDA requesting to use the name “corn sugar” instead of high fructose corn sugar (HFCS). Really? Corn sugar does sound healthier than high...

Paraben Toxins Detected in 92% of People Tested

Toxins, toxins, everywhere…or so it seems, right? Especially when I read a story like the one I read the other day about how parabens were found in 92% of people who participated in a recent study. And in case you didn’t know, parabens are in just about everything. So...