Demon Sugar Strikes Again!
This week it seemed there was an explosion of information shining the spotlight on the toxic effects of sugar. Not a new battle cry from me, of course. Still, to…
This week it seemed there was an explosion of information shining the spotlight on the toxic effects of sugar. Not a new battle cry from me, of course. Still, to…
Type 1 diabetes involves the inability of beta cells in the pancreas to produce insulin, the hormone that regulates blood sugar levels. As a result, people with type 1 diabetes…
Brenda and I have talked at length, here on the blog and also in our books, about the importance of gut bacterial balance to weight management. Having the wrong microbes…
The link between high blood sugar and poor health go far beyond diabetes, a condition of epidemic proportions on its own. Not only does high blood sugar also put you…
Many people try to cut back their sugar intake by replacing sugar with artificial sweeteners such as aspartame (NutraSweet®) and sucralose (Splenda®), sweet-flavored chemicals that do not introduce sugar into…
The Standard American Diet (SAD)—high in starchy carbohydrates and sugars, unhealthy fats, and meats, and low in nutrient-dense vegetables and fruits—has been linked, yet again, to poor health. This time…
With a national adult obesity rate of over 35 percent and over two-thirds of the country either obese or overweight, there has been a major push toward educating people about…
If you know me, you know that I’m all about reducing toxin exposure and supporting the body’s detoxification processes. My book The Detox Strategy is a great resource for just…
It is no secret that sugar is unhealthy. From high blood sugar to diabetes and heart disease, a diet high in sugar has far-reaching effects. But did you know…
Colorectal cancer is the third most commonly diagnosed cancer, and the third leading cause of cancer death in men and women in the United States. A recent study published in…