by Brenda Watson | Aug 15, 2014 | Joints, Omega-3 & Fish Oil
You may have heard that omega-3 fats are good for your joints—and you’re right, particularly when it comes to inflammation. Most studies investigating omega-3 for joint health have looked at rheumatoid arthritis, an autoimmune disease that causes inflammation in the...
by Brenda Watson | Oct 9, 2012 | General
How would you like to learn a secret—a secret that even most medical doctors don’t know? If you are dealing with any chronic disease, including diabetes, arthritis, heart disease, Alzheimer’s, poor digestion, and more, you’ll want to hear this. I’ll be revealing an...
by Brenda Watson | May 16, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! I talk all the time about...
by Brenda Watson | Apr 13, 2011 | General
Celiac disease is an autoimmune disease involving a reaction in the gut to gliadin, the gluten protein found in wheat, barley and rye. This gut reaction destroys the body’s own intestinal lining cells, a process known as autoimmunity. The treatment of celiac disease...
by Brenda Watson | Aug 13, 2010 | General
Omega-3s in space?? How cool! As if the health benefits of Omega-3 essential fatty acids weren’t impressive enough, now scientists are looking into the possible bone-building properties of Omega-3s for astronauts. Because of the weightlessness astronauts endure, bone...