by Brenda Watson | Apr 24, 2015 | Constipation, Diet, Digestive Health, Dogs - Pets, Exercise, Heart Disease, Joints, Omega-3 & Fish Oil, Probiotics & Gut Flora
Constipation may not be a topic you’d choose for daily conversation, but it’s really nothing to be embarrassed about. We’ve all experienced it at one time or another – and we realize how debilitating it can become. Although in our society, the medical professionals...
by Brenda Watson | Nov 2, 2012 | General
Magnesium is a mineral necessary to every organ in the body. Whole grains, nuts, and leafy green vegetables are particularly rich in magnesium, and although many foods contain magnesium, most people do not consume enough of this essential mineral. Further, certain...
by Brenda Watson | Oct 24, 2012 | General
Have you heard of AGEs? AGEs are compounds that do just that—they age you. The acronym AGEs is short for advanced glycation end products. AGEs are compounds produced in the body, and obtained from certain foods, that wreak havoc in the body, leading to conditions such...
by Brenda Watson | Aug 14, 2009 | General
[youtube YPlX8tVCnyY] Summary: In this video blog I discuss fluoride in your drinking water. Did you know that fluoride was even in your drinking water? Why do water supplies have fluoride? Is it safe? Tune in and find out the answer to these questions and more…...
