by Brenda Watson | Oct 18, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge (I mean, opportunity!) to help set you off on the right foot for bringing health to your week. So here we are right smack in the middle of another cold and flu season, and all I can hear in my...
by Brenda Watson | Oct 4, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week! Sure it’s easy to talk about healthy eating, but sometimes actually doing it is a different thing altogether. Maybe...
by Brenda Watson | Aug 25, 2010 | General
You know the old saying, “You are what you eat”? Well, take it from me, it’s true! Just giving your body the right nutrients every day can make a big difference when it comes to staying healthy, and that’s what scientists in Australia are saying after studying more...
by Brenda Watson | Jul 15, 2010 | General
Recently I was given the chance to be a part of something really amazing. A friend of mine went to Haiti on a mission organized in conjunction with All Children’s Hospital in Tampa. Their goal was to set up a medical clinic and provide much-needed care for those in...
by Brenda Watson | Jun 17, 2010 | General
Is it just me, or is it harder and harder these days to make sure our kids are eating healthy? Especially when new studies like the one I just read about can make even the most health-conscious parents think twice about what they’re putting on the table. Recently the...
