by Brenda Watson | Dec 19, 2012 | General
The other day I was so pleased to see the message that I share on Heart of Perfect Health, my new PBS special, discussed from a different angle on the Dr. Oz Show. The more this heart healthy message is broadcast, the healthier Americans will be! Dr. Sinatra, the...
by Brenda Watson | Nov 1, 2010 | General
This week’s “Renew You” Challenge is about reading food labels. The Corn Refiners Association has petitioned the FDA requesting to use the name “corn sugar” instead of high fructose corn sugar (HFCS). Really? Corn sugar does sound healthier than high...
by Brenda Watson | Oct 20, 2010 | General
I can be a little neurotic sometimes when it comes to cleaning. What can I say? I love a clean house! But for all you gals like me who spend a lot of your free time scrubbing, polishing, spraying and sprucing up, this recent study published in the journal...
by Brenda Watson | Jun 17, 2010 | General
Is it just me, or is it harder and harder these days to make sure our kids are eating healthy? Especially when new studies like the one I just read about can make even the most health-conscious parents think twice about what they’re putting on the table. Recently the...
