Toxicity—Much Closer Than You May Think
We hear about toxins all around us—in the air, in the water, in the food, in our homes—but what about toxicity that comes from within? Think about your digestion. When…
Who’s Confused About Avoiding Dairy?
Lactose intolerance. It’s one of those phrases we hear a lot, but the truth is, a lot of folks don’t really know what it means. Case in point? I was…