Vitamin D and IBD

  Inflammatory bowel disease, or IBD, is characterized by inflammation of the intestines, and is most notably represented as Crohn’s disease, which usually affects the small intestine, but may affect other areas of the digestive tract, and ulcerative colitis, which...

Vegetarian Diet Benefits Diverticular Disease

  Vegetarians are 30 percent less likely to develop the bowel disorder diverticular disease than meat eaters, according to a recent study published by the British Medical Journal. Diverticular disease involves the development of pouches in the wall of the large...

Bifidobacterium for Childhood Constipation

 Constipation is a common childhood condition, unfortunately. Even worse is the mainstream definition of constipation—less than three bowel movements per week. Say what! If you or little Johnny are only pooping three times a week, we’ve got a problem. Regular...

Olive Oil May Protect Against Ulcerative Colitis

I love olive oil—on my salads, in pasta, when I’m cooking up some veggies—so when I read this study about olive oil and how it can help lessen the risk of developing ulcerative colitis, I knew I just had to share! Scientists recently found a link between oleic acid...

Finally! The Appendix Gets Recognition

Notable News – I can’t tell you how many times I’ve heard that we don’t need our appendix and that it has no function. Now don’t get me wrong, I understand removing the appendix if someone has appendicitis (a potentially fatal inflammation of the appendix) but...