High Blood Sugar is a Toxic Risk for Alzheimer’s
High blood sugar levels make beta amyloid protein—found in people with Alzheimer’s disease—more toxic to the cells that line blood vessels in the brain, according to a new study published…
Americans Follow Dietary Guidelines only Seven Days Per Year
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for…
High Blood Sugar Linked to Colorectal Cancer And More
Colorectal cancer is the third most commonly diagnosed cancer, and the third leading cause of cancer death in men and women in the United States. A recent study published in…
Empty Calories vs Nutrient-Dense Foods
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing…
The Ups and Downs of Heart Health
Optimum heart health involves paying attention to a lot of different factors. There’s cholesterol (but not just cholesterol—there’s good cholesterol, bad cholesterol, total cholesterol, oh my!), triglycerides, blood pressure,…
Healthy Diet May Protect You from Intestinal Disease
Here's your new weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. As most…
Gluten Sensitivity—Not Just a Fad
I’m really excited about a couple of new studies on gluten sensitivity. I have been talking about this condition for so long, knowing that it contributes to many different health…
New Dietary Guidelines Recommend Nutrient-Rich Foods
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing…