by Brenda Watson | Feb 24, 2014 | General, Probiotics & Gut Flora, Weight Loss
In addition to their role in supporting digestive and immune health, scientists have been looking at the link between probiotics and weight loss—and a new study out of Canada shows these good bacteria may indeed help us shed those extra pounds and keep them off....
by lsmith | Jan 12, 2011 | General
We have survived another big holiday season! Unfortunately, we may find an unfriendly scale when we return the gym. For many the scale can reveal a five- or even 10-pound weight gain. January is a time for many people to restart a diet program, but most diet seekers...
