Probiotics for Fatty Liver Disease
The liver is the body’s powerhouse of detoxification. The main function of the liver is to filter blood that comes directly from the intestines to the liver via the portal…
Soluble Fiber and Exercise Reduce Belly Fat
An interesting study published in the journal Obesity points out that eating more soluble fiber, like that from apples and beans, and moderate exercise will selectively decrease belly fat.1…