by lsmith | Oct 15, 2014 | Liver, Probiotics & Gut Flora
The liver is the body’s powerhouse of detoxification. The main function of the liver is to filter blood that comes directly from the intestines to the liver via the portal vein. The health of the liver, therefore, is very much dependent on the health of the gut. The...
by lsmith | Jul 13, 2011 | General
An interesting study published in the journal Obesity points out that eating more soluble fiber, like that from apples and beans, and moderate exercise will selectively decrease belly fat.1 The authors don’t seem to know why it is selective to belly fat,...
