by Brenda Watson | May 8, 2015 | Diet, Organic
I was walking through the produce section of the grocery store the other day and a lady looked at me and asked where the locally grown produce was located. I replied with “I usually look for the areas of organic vs. conventionally grown”. Her question got me thinking...
by Brenda Watson | Apr 25, 2011 | General
Here is a cool site that will give you tons of information on local pollution. Just enter your zip code to see how your county and state stack up to others in terms of air and water quality. Check out your in-home lead risk and look for local superfund sites. Find the...
by Brenda Watson | Mar 21, 2011 | General
This week, your challenge is to grocery shop with a plan, (or a mission, rather)! Print out this flow chart, from SummerTomato.com, and you’ll be well on your way to filling your basket with real foods. That is, unprocessed, unrefined, unadulterated real foods. It can...