Omega-3 Fish Oil and Memory

The brain health benefits of the omega-3 fatty acids found in fish oil—EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are many. In fact, I very recently blogged about a study that found low levels of omega-3s (and other nutrients) and higher levels of...

How the Oil Spill is Affecting Our Health

No matter where you live in the U.S., you can’t turn on the TV or pick up a paper these days without hearing about the oil spill in the Gulf of Mexico. Since the explosion on the Deepwater Horizon oil rig at the end of April, roughly a million gallons of oil have been...

Low-dose Pesticide Exposure Linked to ADHD in Children

We’d all like to think we’re safe from harmful pesticides as long as we wash our fruits and veggies really well, but a recent study featured in the journal Pediatrics brings to light just how harmful pesticide exposure can be…especially for our kids. Funded in part by...