Metabolic Effect of Prebiotics and Probiotics in Overweight People
Brenda and I have talked at length, here on the blog and also in our books, about the importance of gut bacterial balance to weight management. Having the wrong microbes…
Day-Night Cycles Affect Gut Balance
Only over the last century have humans been exposed to such a huge alteration in the sleep-wake cycle that, previously, was dependent only upon the revolution of the earth in…