by Brenda Watson | Feb 14, 2017 | Adults, Human Microbiome, Inflammation, Mental Health, Probiotics & Gut Flora, Uncategorized
Here’s a different twist on Valentine’s Day! Your attraction to your sexy mate may have less to do with the clothes he/she wears, the sweet nothings he/she whispers and the chocolates he/she buys for you – and much more to do with his/her particular microbes!...
by Brenda Watson | Feb 8, 2017 | Adults, Diet, Digestive Health, Human Microbiome, Obesity, Probiotics & Gut Flora, The Skinny Gut Diet, Uncategorized, Weight Loss
Attempting to shed pounds but feeling a bit discouraged? I read some fascinating research that I hope will motivate you. Please give the healthy choices you’re making a bit more time! The study itself was published last week in the journal Cell Host &...
by Brenda Watson | Feb 2, 2017 | Adults, Constipation, Diet, Dietary Fiber, Digestive Health, Fermentation, Inflammation, Prebiotics, Probiotics & Gut Flora, Stress, Weight Loss
As we say goodbye to the month of January, and begin to notice Valentine’s Day candy donning the grocery store shelves, I hope that your New Year’s resolutions to shift your dietary choices have not waned! No Peeps for you! With that thought in mind, I wanted to share...
by Brenda Watson | Jan 25, 2017 | Autism, C. difficile, Children, fecal transplant, General, Human Microbiome, Probiotics & Gut Flora, Uncategorized
A report in Science Daily entitled “Autism symptoms improve after fecal transplant, small study finds” caught my eye immediately. You see, in one of the episodes of my recent PBS special, Natural Health Breakthroughs with Brenda Watson, I interviewed a woman who had...
by Brenda Watson | Apr 15, 2016 | Adults, Digestive Health, Heart Disease, Human Microbiome, Obesity, Probiotics & Gut Flora, The Skinny Gut Diet
Reducing your risk of heart disease may have just become a bit more fun. A new study done by researchers from China explores the actual mechanism of how a compound found in red wine, resveratrol, may reduce the risk of heart disease. Resveratrol, found in peanuts,...
