Hooray for Bacteria!

Okay, so maybe it isn’t a headline you expect to see very often, but lately things are changing, and I say they’re definitely changing for the better. More and more people are becoming aware of the vast numbers of microscopic bacteria living inside their bodies, and a...

Good Bacteria Help Right from the Get Go

Being as passionate as I am about digestive health, I talk a lot about the good bacteria in your gut and how important they are for a healthy body—especially a strong digestive and immune system. But here’s something that a lot of folks may not know: those trillions...