by Brenda Watson | Oct 16, 2015 | Adults, Children, Digestive Health, General, Human Microbiome, Immune System, Probiotics & Gut Flora, Weight Loss
You may have seen my newsletter this week where I discuss the low-fat misinformation that set so many of us on the SAD way of eating! (Standard American Diet). Contrary to the assertions of the Dietary Guidelines created in the 80’s, current research points out that...
by Brenda Watson | Jun 4, 2012 | General
A recent study published in the Food Chemistry journal caught my eye and I wanted to let you all know about it. It seems that a group of researchers from the University of Almeria in Spain have come up with a new test that detects antimicrobial veterinarian...
by lsmith | Apr 6, 2011 | General
We hear about toxins all around us—in the air, in the water, in the food, in our homes—but what about toxicity that comes from within? Think about your digestion. When you eat a big cheeseburger and fries with a milkshake, or a number of other foods found in the...
by Brenda Watson | Mar 28, 2011 | General
For over 60 years now, it has been recommended that baby’s first food be white rice cereal mixed with either breast milk or regular milk. Rice is known for being well-tolerated by babies’ sensitive digestive tracts due to its low allergen status. Recommending white...
by Brenda Watson | Aug 9, 2010 | General
And don’t tell me ‘nothing’ because I don’t want to hear it! Breakfast really is the most important meal of the day folks, and it gives your body the fuel it needs to start the day off right and keep you going all day long. So, on that note, what are the best...
