by Brenda Watson | Nov 2, 2012 | General
Magnesium is a mineral necessary to every organ in the body. Whole grains, nuts, and leafy green vegetables are particularly rich in magnesium, and although many foods contain magnesium, most people do not consume enough of this essential mineral. Further, certain...
by Brenda Watson | Apr 27, 2011 | General
The American Association of Poison Control Centers recently published their annual report—174 pages documenting 2009 data from all 61 poison control centers across the U.S. In this report, there were no deaths reported from any vitamin, amino acid, herb, or dietary...
