Diet Goals – Why, not How

“Renew You” Challenge – Be a part of my Weekly Challenge (I mean, opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. This week is about losing...

Think All Drugs are Safe? Think Again.

Did you ever stop to think that all those bottles in your medicine cabinet might not be as safe as you thought? Well, I hate to be the bearer of bad news, but it’s true. Just because your doctor prescribed it or you found it on the shelf at the pharmacy doesn’t mean...