by Brenda Watson | May 23, 2017 | Adults, Cleansing, Cleansing & Detox, Diet, Digestive Health, Environmental Toxins, Exercise, Herbal Cleansing, Skin, Stress, The Detox Strategy, The Road to Perfect Health, Uncategorized, Weight Loss
Today I’d like to focus on the second E in the RENEW Total Body Detox program as you Energize your entire body – and by that I mean your immune system as well as your mind and spirit. Listen closely – I don’t encourage you to add new movement programs into...
by Brenda Watson | Apr 7, 2010 | General
As you know from my previous post, April is IBS Awareness Month, and over the next few weeks I’m going to be talking a lot about IBS to help folks get a better understanding of just what it is, what causes it, and what you can do about it—so get ready to love your...
by Brenda Watson | Apr 2, 2010 | General
An interesting finding was recently discovered in nurses who work rotating shifts. These nurses were found to have a higher prevalence of irritable bowel syndrome (IBS) and abdominal pain than nurses with a more regular schedule. More interesting was that this link...
