by Brenda Watson | May 20, 2016 | Adults, Diet, Digestive Health, Exercise, General, The Skinny Gut Diet
As the days get longer (and in this area of the country, much hotter) thoughts turn to swimming prospects, and inevitably to bathing suits. While it’s easy to ignore weight loss goals while bundled in coats and boots, once again at this time of year, they tend to move...