by Brenda Watson | May 14, 2010 | General
Nothing makes me happier than seeing the scientific community finally start to confirm what I’ve been saying for years, that natural remedies like probiotics, fiber and Omega-3 oils provide some pretty amazing health benefits. Just thumb through the headlines and...
by Brenda Watson | Feb 3, 2010 | General
I know, I know, you hear it all the time – eat at least 5 servings (some natural health practitioners recommend 9!) of fruits and vegetables every day. So if you keep hearing it, then why aren’t you doing it? I mean really! No excuses – this is about what you can eat!...
