Hidden Chemicals

A recent report published in the journal Environmental Health Perspectives (EHP) has uncovered the truth about hidden chemicals in everyday personal care and cleaning products, even those products claimed to…

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Hidden Chemicals

A recent report published in the journal Environmental Health Perspectives (EHP) has uncovered the truth about hidden chemicals in everyday personal care and cleaning products, even those products claimed to…

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Chicken Wings and a UTI

  I recommend eating natural foods all the time because I know foods that don’t contain toxic ingredients are better for our bodies. If you eat meat, choose natural meats…

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Shopping for Real Food

This week, your challenge is to grocery shop with a plan, (or a mission, rather)! Print out this flow chart, from SummerTomato.com, and you’ll be well on your way to…

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