by Brenda Watson | Aug 19, 2011 | General
An unexpected toxin was recently found to have a strong association with intellectual ability in children — manganese. Where is this manganese coming from? Surprisingly, from tap water that contains manganese concentrations below the current guidelines for...
by Brenda Watson | Jan 31, 2011 | General
For this week’s ‘Renew You’ Challenge, I want to talk about the bad fats in your diet. Since trans fat amounts have appeared in Nutrition Facts panels on packaged foods, food processors have been trying to lower or eliminate trans fats from many...