by Brenda Watson | Jan 25, 2012 | General
A recent study published in the Journal of the American Dietetic Association found a three-fold increase in the metabolic syndrome in children eating the least amount of dietary fiber when compared to the group eating the most. There were no differences when...
by Brenda Watson | Nov 14, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! I keep hearing about...
