New Look, More Clarity: FDA Announces Nutrition Facts Label Makeover
The more we know about what goes into our food—and ultimately into our bodies—the easier it is to make smarter (and healthier) choices about what we put on our plates.…
Trans Fats—Is Your Label Lying to You?
For this week's 'Renew You' Challenge, I want to talk about the bad fats in your diet. Since trans fat amounts have appeared in Nutrition Facts panels on packaged foods,…