by Brenda Watson | Aug 29, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Eating processed and red...
by Brenda Watson | Sep 27, 2010 | General
“Renew You” Challenge – Be a part of my Weekly Challenge to help set you off in the right direction for bringing health to your week. So this week I wanted to challenge the way you eat. Heartburn, indigestion, gas and bloating. At one time or...
by Brenda Watson | Aug 9, 2010 | General
And don’t tell me ‘nothing’ because I don’t want to hear it! Breakfast really is the most important meal of the day folks, and it gives your body the fuel it needs to start the day off right and keep you going all day long. So, on that note, what are the best...
