by Brenda Watson | Feb 25, 2013 | General
I had the best time this past fall talking with Suzanne Somers about fiber, poop, digestive health, and what it really means to heal your gut every day with the foods you eat and the supplements you take. Suzanne is as enthusiastic about natural health, healthy weight...
by Brenda Watson | May 7, 2010 | General
I love blueberries. Not only are they sweet and delicious, but they’re SO good for you! So of course I wasn’t surprised when I read about a recent study that found yet another reason to stock up on these potent little superfruits. Scientists in Sweden recently looked...
