by Brenda Watson | Dec 19, 2012 | General
The other day I was so pleased to see the message that I share on Heart of Perfect Health, my new PBS special, discussed from a different angle on the Dr. Oz Show. The more this heart healthy message is broadcast, the healthier Americans will be! Dr. Sinatra, the...
by lsmith | Dec 12, 2012 | General
Two of the most well-known beneficial effects of omega-3 fish oils are the improvements of cardiovascular and cognitive (heart and brain) health. These two benefits are usually investigated separately in studies, but a recent study published in the Nutrition Journal1...
by lsmith | Sep 19, 2012 | General
Mainstream medicine has failed us yet again. The recent paper published in the Journal of the American Medical Association1 that attempts to discount the ability of omega-3s to lower heart disease risk is already generating headlines such as, “Omega-3 Supplements...