by Brenda Watson | Jan 10, 2014 | General, Macular Degeneration, Omega-3 & Fish Oil
High-dose supplementation with omega-3 EPA and DHA improves vision in people with dry age-related macular degeneration (AMD), according to a recent study published in the journal PharmaNutrition. The high-dose omega-3 supplement consisted of 3.4 grams of EPA...
by Brenda Watson | Mar 1, 2013 | General
I have to admit, after all these years of spreading the message of the gut connection to total-body health, to hear my message coming from Dr. Oz was certainly gratifying. Just last week his show covered the condition that epitomizes the gut connection to chronic...
by lsmith | May 23, 2012 | General
A recent study published in the February 2012 issue of Neurology is now actually showing that people with a diet lacking in omega-3 fatty acids have lower brain volume and reduced brain function.1 We have known for some time that taking a fish oil supplement is good...
by Brenda Watson | Apr 10, 2009 | General
[youtube EyksqfdtDLc] During these tough economic times every penny counts. That is why I am doing a new series on “Staying Healthy in an Unhealthy Economy.” With so many losing their jobs and health care, how can you stay healthy? In this video, part 1 of...
by Brenda Watson | Apr 6, 2009 | Digestive Health, Omega-3 & Fish Oil
Ah, it wasn’t me! The goat did it! Anyone who has read my most recent book, “The Detox Strategy” or has ever seen Al Gore’s movie “An Inconvenient Truth,” realizes the devastating effect that greenhouse gas emissions is having on our planet. But who knew… it’s...
