Maintenance Insurance Plan for Wellness
Over these last months it's been my pleasure to introduce you to the RENEW Total Body Detox program. I hope you were able to implement many tips and suggestions from my…
Over these last months it's been my pleasure to introduce you to the RENEW Total Body Detox program. I hope you were able to implement many tips and suggestions from my…
Valentine’s Day this Sunday evokes a lot of expectations, and in most cases the desired outcome is happiness. However, happiness is really an inside job, as the Dalai Lama XIV…
I’m writing to you today as I fly home from Baltimore. My assistant, Dr. Jemma Sinclaire and I traveled there to officially begin a clinical trial that has been in…
Constipation may not be a topic you’d choose for daily conversation, but it’s really nothing to be embarrassed about. We’ve all experienced it at one time or another – and…
Cigarette smoking causes almost half a million deaths each year in the United States alone. One in every five deaths in this country are attributed to smoking. Smokers are more…
The holidays can take a toll on your body—both physically and mentally. Whether you’re entertaining at home or traveling to see friends and family, remember that your health is the…
I often talk about the importance of eating fish high in omega-3. And I also recommend that fish high in mercury be avoided. To optimize omega-3 intake and also minimize…
Omega-3 fats are known to be beneficial to brain health, especially the omega-3 fat DHA (docosahexaenoic acid). DHA is found in cold-water fatty fish and in algae, and can be…
Endothelial dysfunction (dysfunction of the endothelium, or the inner lining of the arteries), involves damage to the artery lining that triggers inflammation and the development of lesions characteristic of atherosclerosis,…
Antisocial personality disorder is a mental disorder in which the individual often lacks empathy and tends to be callous, cynical, and contemptuous of feelings, rights, and sufferings of others. Poor…