Research That Matters

Research is near and dear to my heart. Both when I design supplement formulations as well as when I educate through books and talks, I pride myself on making sure…

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Omega-3s Are at It Again

There is no shortage of research studies on the effects of omega-3 fatty acids. In fact, next to aspirin, omega-3 fatty acids are the most studied ingredients, period. Sources of…

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Omega-3s and Irregular Heart Beat

  Omega-3 fatty acids are known for their heart-health benefits. From the reduction of triglyceride levels, balance of inflammation, and prevention of coronary events in people with heart disease to…

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