by Brenda Watson | Sep 1, 2010 | General
I love olive oil—on my salads, in pasta, when I’m cooking up some veggies—so when I read this study about olive oil and how it can help lessen the risk of developing ulcerative colitis, I knew I just had to share! Scientists recently found a link between oleic acid...
by Brenda Watson | Aug 11, 2010 | General
Sounds like common sense, right? Especially with all the healthy benefits Omega-3 fats bring to the table…literally! Just recently after an extensive review of clinical trials involving heart disease and fat intake, researchers at Harvard University concluded that...
